Boxer crab
Alright, this is some more Spike and Crabs. Crab position here, keeping my chest tight remember cause we just went over. This time I'm going to grab my bicep, alright; I'm Under...
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Alright, from this position I'm going to show you a Knee Slicer from having legs in; alright. He's Turtled, alright. I'm throwing my legs in making space and hitting...
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In this clip I'm going to show you when he's turtling, I'm going to do a Monkey Roll. I'm just going to grab, just put my chest on his back; I'm just going to...
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In this clip I'm going to show you Body Scissors. This is an uncommon submission that a lot of people over look. I have short limbs but you're going to have to deal with this. So...
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Bluebottle Jelly-fish / Portugiesische Galeere by TravelPod member rootaberger Bump / Rums by TravelPod member rootaberger Container ships / schiffe by TravelPod member rootaberger Gibt's...
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The earth's changes are perceived by the many earthquakes and volcanic eruptions in the circum-Pacific orogenic zone. <i>Indonesia</i> Indonesia, comprised of many...
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On behalf of Expert Village my name is Unique and this is my handsome assistant Ari and we're here at Energy Fitness in New York City talking about speed and agility techniques. Now this is...
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On behalf of expertvillage.com, my name is Ron Gotlin I’m the lead instructor at the Biscayne Park Aikido Club in Biscayne Park, Florida, today we’re going to do a demonstration for self defense for...
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On behalf of Expert Village, my name is Unique and this is my handsome assistant, Ari and we're here at Energy Fitness in New York City talking about speed and agility techniques. Now the next...
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It's Tone It Up Tuesday, and we have a Tone It Up in 30 workout for you. It's fat-blasting, and it's going to tone up in 30 minutes. Now, pay close attention because at the...
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