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Stretching the lower back is very good. A lot of tension settles in our lower back. Just find a comfortable surface to lay down upon and bring your hands right around your knees. Now here, you want to...

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Hi I'm Isabelle Simon your personal and workplace wellness consultant and today we are going to talk about a few reasons why you should see a wellness consultant. There are a lot of things to...
Hi guys, it’s Faith, with The Mesothelioma Center. We have a new health and wellness video for you today, and we’re going to be getting into the fall spirit and whipping up a batch of healthy pumpkin...
Scott: You know, Melaleuca is serious about enhancing lives. And I'm passionate about creating products and services that deliver on that mission. I've spent the last 23 years in the...