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Kevin Ahern: Should we just call off class today? What do you think? Student: Yeah! Kevin Ahern: And then go twice as fast on Monday? [laughter] Until we get to Monday, right? I'm going to get...
"Optimal Phytosterol Source" Though nuts and seeds are packed with phytosterols, phytosterols are typically prescribed in butter form. I kid you not. Or in margarine—even worse. For...
"Good Grub: The Healthiest Meat" Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis of what may be the healthiest animal to...
"Achieving Remission of Crohn's Disease" We know plant-based diets decrease markers of inflammation, but to see if plant-based diets decrease inflammation in a clinically...
"Soy Worth a Hill of Beans?" For over a decade, soy foods have enjoyed the rare privilege of an FDA-approved food label health claim about soy's ability to protect against...