"Plant-Based Diets: Oral Health" Two studies were recently published on plant-based diets and oral health. What do you think they found? Well for periodontal disease, affecting the...
"Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero" Why stop at just sprinkling statins on our happy meal when we could be even more aggressive? Is it time...
"Tree Nuts or Peanuts for Breast Cancer Prevention?" The Black Women's Health Study, which highlighted collards and carrots, was out of Boston University. Across the Charles...
"Reducing Muscle Soreness With Berries" The burning sensation during strenuous exercise may be related to the build-up of lactic acid in our muscles, but that's different...
"Boosting Immunity While Reducing Inflammation" There's lots of products that promise to boost our immune system—and who wouldn't want that? Well, there's...
"How Tumors Use Meat to Grow: Xeno-Autoantibodies" We are now finally able to understand how tumors are able to trick our immune system to feed them with inflammation. When we’re...
"Clonal Deletion Theory of Immunity" How is it our immune system is able to distinguish between self and non-self. How does our immune system know what to attack and what not to...

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"The McGovern Report" George McGovern, who died last year at age 90, was best known for his 1972 Presidential defeat to Richard Nixon, but he also chaired a committee that released...
"Clonal Deletion Theory of Immunity" To understand the dietary implications of the new autoimmune theory of cancer, we must first have to understand how the immune system works. This...