Come on, boys. Work back. Let's go, boys! Yeah, go. Yes, Michel! I really listen to what Nick says because he is Mr Invictus. If he tells us that Invictus is about team spirit, I take it...
Today was a really good day training a lot. Different styles of training, from football to boxing, with the punching ball, really nice. The group is getting closer but at the same time, we can start...
Alright, guys. I wanted to thank you for your efforts this week. It's been awesome hanging out with you. I hope you've had as much fun as I've had. Unfortunately it's...
Line up in front of me. Fast. Go down into push-up. We go down. Knees down. Down, up. Hold. The bootcamp is an exhausting kind of training. You train the core a lot, it's very intense, very...