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How to improve your martial arts quickness
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How to Improve Your Martial Arts Quickness - Use a Bungee Cord to Strengthen Your Jab
Michael Lewis with Yeshua's Ryu Martial Arts on behalf of Expert Village, we're going to talk today about speed drills. Here's an exercise to help build up your reflexes and also strengthen the...
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#speed drills
#bungee cord
#how to improve your martial arts quickness
#martial art tutorial
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