bjbj Mike Chang: Hey, what s up guys! This is Mike Chang over here and Daniel Rose. So Six Pack Shortcuts. Daniel Rose: What s up! Mike Chang: Today, we re going to talk about topic, can you get six...
bjbj 2 Foods To Never Eat At Restaurants Mike Chang: Hello, what s up guys. This is Mike Chang with sixpackshortcuts. So I went out to eat this other day and I wanted to eat healthy and I went to a...
bjbj 5 Foods to NEVER Eat Mike Chang: Hey, what s up guys? It s Mike with Sanela here with HYPERLINK "https://www.insanehomefatloss.com" insanehomefatloss.com and today we are going...
bjbj Can You Get Ripped With Cheat Days Mike Chang: Hey, what s up guys? This is Mike Chang of sixpackshortcuts. So in this video we are going to be talking about cheat days, okay? How many cheat days...
bjbj Mike Chang: When you're working out you want to make sure that you're doing heavy compound movements. When I mean heavy that doesn t mean you want to max out or go to one rep max...