What are the worst foods to eat while bodybuilding? In theory, the worst food to eat if you want a healthy diet is sugar. It messes with your blood sugar and tends to go straight to fat. Sugar should...
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Do you know how to avoid overtraining while bodybuilding? That’s not asked very often. Most people focus on training, not over-doing it. I’ve heard that over-training can make you weaker and cause...
Taking Chances Celine Dion Captions by: joven embate ™ joven_embate@yahoo.com Don't know much about your life Don't know much about your world, but Don't want to be alone...
Hey guys it's Phil here from L.A, I decided to do a review on Muscle Rev Xtreme which is an amazing fat burner supplement. A lot of people have been asking me what I suggest they take to burn...
How do bodybuilders get lean? It seems like they eat a lot of calories. It isn’t how much you eat, but what you eat. Please clarify that. Bodybuilders eat nutrient dense food, especially food that is...
so we have a bombing in boston in fact we had two explosions i'm sure you've heard about it by now uh... two people killed one those at the year-old boy and uh... we had as we go there...
Hey guys, Hyrum Lai here with Purveyors of Awesome. So I just completed Phase 2 of Engineering the Alpha. Which is basically 8 weeks into the program and what I wanted to do today is I wanted to show...
I'm David Otunga, WW superstar, lawyer, and actor. ♪♪♪ I earned my bachelor's degree in psychology from the University of Illinois and, following that, I managed a cognitive...