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There are several bits of advice I give people who are going to go out and
shovel snow this winter.
Remember, it's a very strenuous activity and it
causes a lot of strain on the muscles including the heart muscle. I always
tell people
you want to make sure you warm, up don't just go out and start shoveling snow first
thing in the morning.
Make sure you do short bursts of activity. You want to take frequent breaks and drink
lots of water.
If you have any symptoms, such as chest pain or unusual shorteness of breath,
make sure you go in and call 911.