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Luke Hodge: The first time we came to salt therapy was after a game that we played
over in Perth against West Coast, round two. My fitness advisor, Andrew Russell, said it's
a new form of recovery for us that he believes is gonna work. We had a short recovery to
playing finals the next week, so he brought six to eight of the guys in, to sit back and
see how it was. And, yeah, it was great. As far as recovery, the sleep that night, I had
one of the best sleeps I've had all year, especially with two kids. So, since then,
I've always come back in.
When I first came in, I had the flu a little bit, and it helped clear up sinuses
and all that. I've got a five-year-old kid who goes to kinder and any who's got kids
realises that every third day they go to kinder, they come back with the flu or stuffy or something
like that. Also, having a one-year-old that he passes it straight down to chase my youngest.
So, taking both the kids in, whenever they've showed signs of the flu or sinuses or anything
like that, and it clears them up. Obviously get rid of all the bad stuff in there and
that night they sleep like they should. [chuckle] So, it's worked great. Any time we get the
chance to bring them in when they start showing the signs, we bring them straight in. For
myself, whether I'm showing signs of the flu or I just wanna peace and quiet, sit back
and relax, just to keep on top of things and keep me healthy and if I want a great nights
sleep, I'll be in here straight away.
I'm a member of Salts of the Earth, are you?