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alright guys here is a video
is to show you how to make my health shakes less protein
drinks and this is going to be beneficial to you
and vegetarians or even possibly a bodybuilder is looking to increase your
overall
protein intake for the day without breaking
the bank the two ingredients main ingredients I use
for that is your marijuana muscle
which is hemp protein E now whoever thought
that marketing name was ingenious and the other which
is you not calm LeSean shakes
is being it in this case it
lantos nyse: trick to use an easy show you that bit
and start making shake I like to include a
plain yogurt because there's less sugar in it
has no taste the Taser take on whatever else you put in there
so I use half wannabes which is 2 cups
yep and that equals 22 grams protein
rate here ok pro
like that in
banana the taste texture
and potassium that it adds
also adding a little
go now ok it's high in protein then cow's milk this is comes from local
farmers
unpasteurized just a little bit that keep it then out from all the powder on
my putting their
that's about five grams protein rate there Gosnell
good next I had my
marijuana muscle I'm
this is great because and its own natural protein
the *** all your sensual amino acids in it
there's no artificial additives a
and there's no THC in this and its GM 03
and that's good amount of fiber and as well and it takes just a bad
makes isn't well and it easy on your stomach one scoop that
is about just under 20 grams protein
rate there also like dad and
frozen strawberries
and these organic local farmer 250 a court here
i sat at the cinema and others and i really helps out the taste
lastly
I had and beans in this case their lawn tools
now the reason I do this beatrix
is because it sees me a lot of money this one pound of beans rate here
at Walmart cost me one dollar this
pound and a half rice protein costs about fifteen dollars this has 360 grams
total protein A
well 3 E's would have 390 has a proto
protein in it acid every three dollars first
fifteen dollars sizing to save you some money
and the chick to using the beans in your shake
is a coffee grinder
need no idea I thought up networks pretty well
she just for those in their turn it on
doesn't take a walk Ste
turned in a nice powdery mask
long ago the finer get is about half cup parade here
and his leg kills per 10 grams upper
chain per quarter cup so there's twenty more grams of protein E
put Obama
in
Ste
mixed up at which point I sleep with a spoon down an air pocket of the sides
and I call this might mean being
marijuana Mary Jane protein shake whatever you wanna call it there you go
catch phrase
I in total that's about sixty five grams of protein
for pretty cheap price so it's just another unique ID Elena throughout their
CRM I thought from a thumbs up if you found this
informational