Tip:
Highlight text to annotate it
X
Hi! This is Dawn, The Empathic Coach, and I’m here to bring you another short, powerful
guided meditation designed to bring you to a deeper level of awareness.
Today we will be playing with the Silver Violet Flame of St. Germaine.
This is specifically designed to clear, balance, bring us a sense of clarity to your energy
and to your space.
And so with that, let’s begin. Take a deep breath.
Settle into your body.
Become aware of your body, of how you’re sitting and how you are at the moment. Whatever
it may be, nothing to change.
This is just an awareness check. Where are you holding tension?
If you're experiencing emotion at the moment, it's likely somewhere in your body.
In the stomach, in the heart, in the chest and in the neck.
Breath
Send your awareness there
And we’re going to let it go. Let that tension go.
You can say it with me or you can just hear it in my voice.
“I now invoked the silver violet flame of St. Germaine.”
As you do this, you are surrounded in a perfectly temperatured flame. It’s your body temperature,
silver and violet.
It reaches a higher level, a high energy frequency and very deep.
Surrounds you on all sides, notice it goes way beneath your feet, way above your head.
Notice how it goes around behind your back, and your front, sides.
Notice that this flame moves through you, clearing as it goes.
Transmuting, raising the frequency, raising the vibration, bringing you to a whole new
space, where whetever has been lingering, it just doesn’t matter as much. It’s there,
perhaps.
But you have a higher perspective now, and you can let it go.
Take another deep breath and settle in. Feel and breathe and be.
This flame works through your organs, your bones, your muscles, your skin and also works
through your emotional body which is part of your aura, your mental body,
your mind and soul.
Gentle, easy, take another deep breath, and relax into it. You may notice your feet are
cold or hot, may even be tingling, this is energy moving, let it go.
You may notice the top of your head, your hands, feel the same way. It’s all good.
Let it move, let it be done.
Another deep breath, winding down now, allowing the flame to depart.
With great honor, it’s been wonderful to be of service. Until next time, Namaste.