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What do you think about the juicing detox weight loss results we heard about?
If you are fasting except for drinking water, you’ll lose weight. It’s simply a form
of calorie reduction.
Juicing doesn’t equate to a starvation diet.
You’re right. It depends on the juice you are drinking.
Most juicing detox diets are particular on what you drink.
If you’re drinking carrot juice and coconut water, you’ll lose weight simply due to
the laxative effect. If you’re drinking orange juice with a lot of added sugar and
cappuccinos, you probably won’t lose weight.
I heard that juicing was superior to the weight loss teas on the market because we all know
how healthy fruits and vegetables are. Juicing makes the nutrients easily accessible to the
body while ensuring you are hydrated.
Dehydration does make losing weight hard. And the average American needs to eat a lot
more fruits and vegetables.
Or drink them.
If you can stand it. While a glass of tomato or orange juice in the morning in place of
coffee will dramatically improve your diet, it may not lead to a reduction in calories.
I’ve heard that people can lose ten pounds in ten days on a juice detox.
That’s going to leave you with low blood sugar and at risk of passing out. And then
there are all the trips to the bathroom.
I’ve heard that a juicing detox helps you lose weight because it controls your appetite.
After drinking two liters to two gallons of juice a day, there’s little room for food
if you wanted it.
Someone told me you have to cleanse regularly for good health.
What’s wrong with whole grain bread or a bowl of oatmeal every day?
A granola bar is just as good.
Drinking a lot of low calorie juice will do more for long term weight loss than diet cola,
which messes up your appetite regulators. However, only drinking juice is a starvation
diet that is bad for you.
I’ll start with the juicing diet and stick with it until the diet food starts to look
good.