Tip:
Highlight text to annotate it
X
Angela Grassi, MS, RD & Dr. Lisa Moran
today doctor moran
internationally recognized researcher and dietitian
field lifestyle management reproductive health
she's a postdoctoral research fellow at the Robin
you and as a discipline stacked and gynecology at the University
Adelaide at
staff member University doctor moran
that was the evidence be guidelines and management
p Asian for women hell
and Australia doctor moran thank you so much for joining me today
I was looking at your resume and you publish
over 70 studies or book reviews
or study reviews mostly to do with PCOS
so let me ask why the interest in PCOS I'm
really interested in women's health enjoyed i think is a roommate
focus on health women population a lot of research on
I'd
mile this is a respected man that
really important should as well so I think I'm having something
his recent very important point and I
M US common
actually affect I'd
so it's a very large proportion and I'm
i three US and broadly women every
as time a week in me
dude seismicity
and also provide strategies
to help I can message and if we can target people
we can try merging consequence I'd
I really think young women crucial
you'd yet
so I want to ask you the National Institutes of Health have recommended
name change
for PC heard I'd
you think a name change threesome I think
cystic ovarian by the current schreier SRM criterium
2003 you can actually have PCOS without having
system so they can be quite confusing
my he has shiny or she may have
the PCI such hyperandrogenism
Android but not have ebony
I think we clarify a lot about the name
her metabolic
neck it was thrown out there
better now be interesting with the also that PC with
heterogeneous him in prison features so the metabolic
aspect is an interesting take on it you might be sued
writing you want to have something its encompasses head
be interesting yeah
so I want to ask you you have compared
pretty much every different camp said
GI car higher protein
replace let me ask million dollar question
is there an ideal diet for women with PCOS
there is no evidence to support any particular one
composition thing at the moment there is
such limited here and limited
that we can
to say from country to country of
the surprise 1
unfortunately there is nori India question
and really consistent with what we see
the German population I'm everybody around them
on sure you know i'd general population yeah
and we don't know if approach lying
so I'm I mean there is some interesting evidence
suggest purchase made and I am
with trying consistent with the woman's
Card Lottery anything decisive any
bout with cancer from the evidence by
wanna definitively thing
be more superior then another diet approached
not have consistently and mean there is a little bit of interest
you'd sorry I
decreasing carbohydrate modest than
Cup right but I am in conjunction with this I'm choosing
carbohydrate and nice to have a reside
and this has been showing in a couple study have beneficial
on white orange resistant
but other studies have also shown are different
so there is no stint and
it kinda stressed the importance of individualization with Mike
me a plant based on a woman's me eating habits attitude
I mean in the studies with on high versus party women lost
wide some women the standard hide
as long as they had contact with a health professional to help
in and other women that having a high price parts
helped right sorry I think that really more about
losing how'd and how you have and much the research shows that if a woman with
PCOS can
some weight even 5 percent maybe ten percent for total body weight
that it does show improvement metabolic and reproductive
back yes so I am modest white think
can improve *** can
improve administration right you can
and I'm potential include
and samper psychological improve quality of life
dude and so this is a modest amount applied
studies with him as long as I have
right right and multifaceted treatment approach
i deleted
way to approach it yes I mean I think I'm it's very difficult perhaps
had access to the runs what do you mean
if you look at the ideal approach might be a you'd
exercise intervention changed
yet now let me ask you is there a big benefit that you see after maybe a five
to ten percent weight loss
any differences we have any with the gods
many metabolic reproductive with is good data
showing that there I improvement range
replied half-percent
there's a difference like the 20 percent we lost worth
period
unfortunately there isn't not recent wide
yeah I I think definitely by what we see is that you may not mean
hide and what's more important
keeping it all exported on
getting departing and then when you're in keeping that while
rather than continuing tried
the weight gain I think I'm you get
alright acting down and if you're able to maintain
Wyoming after period
company wide you could try the next level
production going slow its okay
containing a modest beneficial much more important focus on maintaining a modest
white tried
I feel like I feel that women who are in
and have the high androgen and world peace the hardest
wades if possible the study showed even know
women go on a low calorie diet or make application much weight
is it more important than the focus more optimizing hell
just thing on the way it looks like the with Lord
still L despite no way
of I am I mean I think thing I agree that
I'm US maybe population head
there is some evidence to indicate US my
you
and I had regulation at
having said that it's not system
but it's definitely good yes I am
having I think that's reason discard I think you know going into
white approach
my head
you know that you might good
not to be so hard for women
that you know rapid weight gain 2013 short
I'm that weight off pretty quickly important
patient yeah stick with it
can make sustainable changes that now
and studies that we've done with the suicide
generally have my problem thank you if they have right
might just be have what inside
United right but you can get
out what role if anything exercise has with PCOS
exercise is really important from what he said as well
including size healthy lifestyle
and weight loss program is really one study
significant benefits aside
you can improve your resistance you can reduce your that
camp help with a population
for someone yes there yeah
the same study with an side
well I think it's really important
I remember that include program
even if you'd
used to getting metabolic and I urged women to really look at their lab
results and compare them yes
see the changes that they've made in their diet lifestyle
even that might result we lost still up
another United my facebook page
gonna be interviewing when a big question that they won ap
and if they're any research that you've seen to link
with PCOS that women with PCOS have sensitivity
area but I am
from the mood rate I know that
elected head that a much larger proportion
people action maybe
so I I think the interest in a quick
a very broad and him i'd
its having said that has been one study
and there's is impossible from the existing
safe side
taking you've not seen anything
just that maybe one
very small study I don't think any
quietly so important be
diet recommendations me up I think I'm
we at our recommendations outside a strong evidence
it's really difficult with system across
population we may be seeing
small changes known
Evans study we don't know why we thing
because if
engine action
we can really on
died as being mine
ride multifaceted
that play 1 you know approaches early ideal for all
exactly yeah I mean if you have a randomized controlled trial
you really just try to compare 2s exude
position you can trying keep and then you know died
attitude my last question I would just wanna learn more about any
research that you're doing now or in the near future with PCOS
I'm very disturbing
various white man I know them
have died right really
and i won i won and i wanna know
have in free I'm
experiencing because if you have to keep
why mood
keep it up i'd
said
position I wanna know why I mean
psychological very women
things I'd person or is it because I
deep and also these things
than minor differences metabolic rate
right have and energy
I really wanted
and another side okay how women with PCOS
without it's been some recent
many creature side
some people respond exercise increases in right so you might sound
lose the benefits of exercising compensation sorry we want to compare
with them they have the same
test that's one area
would well I look forward to your future research findings I know a lot of
are looking forward to getting we thank you so much for joining
thank you