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How to Use Uva Ursi. This wild-growing herb has been used for centuries to improve urinary
tract issues and resolve bladder infections. Flush away bad bacteria quickly and naturally
with various forms of uva ursi. You will need Uva ursi capsules Pot Dried uva ursi leaves
Strainer Mug Honey and uva ursi tincture. The U.S. Food and Drug Administration does
not regulate the strength or effectiveness of herbal supplements. Brands may vary in
dosage and strength. Always check with a physician before starting an herbal regimen. Step 1.
Take uva ursi capsules by mouth as directed. Capsules are generally 400 to 800 milligrams.
Take two capsules up to four times daily and follow package directions. Uva ursi is also
called bearberry, as bears like to eat the plant's berries. Step 2. Drink uva ursi tea.
Simmer 1 tablespoon of dried leaves in 2 cups of water for 30 to 40 minutes. Strain, and
drink 1/2 cup of the tea twice daily; sweeten the tea with with honey if desired. Because
of potentially dangerous side effects, uva ursi should not be given to children. Step
3. Try an uva ursi tincture. Take six to 12 drops of the liquid tincture one to three
times daily or dilute 1 teaspoon of the tincture in 1 cup of water. Uva ursi tincture, capsules,
and tea can be found in natural food stores. Until the development of sulfa antibiotics,
uva ursi was a common treatment for bladder and related infections. Step 4. Avoid using
uva ursi for more than five consecutive days. Hydroquinone, a key chemical in uva ursi,
can be toxic to the liver. Long-term use can cause serious liver damage. Step 5. Know that
side effects may include nausea and vomiting, irritability, and insomnia. Because uva ursi
is alkaline, limit acidic foods like citrus, pineapple, and tomato when taking uva ursi.
Did you know Sir Alexander Fleming accidentally discovered penicillin in 1928 after mold invaded
his petri dish and killed the surrounding bacteria.