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paleolithic diet in the nineteen seventies Walter L Voegtlin wrote about a "Back to Nature diet
which has recently become very popular again.
although Mister Voeglin's book was titled the stone age diet and is still
often referred to by that name, today it is more commonly referred to as the
paleo diet or the paleolithic diet.
basically it is a very nutritious diet that anyone can follow. It is the diet
that was eaten by our ancestors somewhere around two and a half million years ago.
Research has shown us that the diseases that afflict our modern day society
today did not exist during the paleolithic era. To learn more
about the Paleolithic diet, please click the link below.
thank you for your interest