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Hey there. My name is Liam and for the longest time I have tried to obtain a certain body
type. I've been mixing running with lifting weights for a long time and I've always been
somewhat healthy, but it seems like I always tended to hit these plateaus, and I could
never sculpt any particular body part the way my friends and other people from the gym
seem to be able to. So, I decided to do some serious whey protein powder research.
There are 3 different kinds of whey protein, and I tried each of them to figure out which
one I found to be most effective. I started out with Whey Protein Concentrate. I found
that the low levels of fat and the high levels of carbohydrates had particular effects on
my workouts. My long distance running seemed like it improved, but I still got winded pretty
easily during my lifting workouts.
I didn't try the Whey Protein Blends very long since it kind of had the opposite effect
for me and I ended up gaining weight, and not good weight, belly weight. These Whey
proteins typically have less pure protein and more calories or carbs in a given serving,
so I found that I had to be much more diligent with my diet, and everything seemed more difficult.
I finally got to Whey Protein Isolate, and the difference between my workouts almost
seemed like night and day. My energy levels shot up during my lifting workouts and I made
a key change to my running regiment. As opposed to going on slower longer runs, I began to
have the energy to include short bursts at an extremely elevated pace. So, I would guess
the main thing that stood out about this one was my results. The Whey Protein Isolate I
am now taking is what my body needs and it leaves out all of the fillers that were in
the others I tried out before.
My results speak for themselves. I've shed just about all of the extra weight I had around
the middle and I gained extremely lean muscle in my arms, chest, back and legs like I've
never seen. Protein Whey isolate took my fitness to a level that I never thought possible,
and now physical fitness and health are my passion. And when I do get bogged down and
lose focus, I just check out this great Coaching program I belong to which is completely free
to join. There are a bunch of weight loss tips and strategies that have helped me out
more times that I can remember. So, if you're serious about weight loss and physical fitness,
and you want to learn about health beyond what's great about Whey Protein, click the
link in the description below. Other than that, I wish for you the same success that
I have worked for.