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with the Arize program it's been life-changing I've lost over 100
pounds
it's been one of the easiest weight loss journeys I've ever had to do
and the biggest key is being prepared
you have wonderful staff
that are there to motivate you
encourage you and give you weekly support and
without them I don't think I would have been as successful
before I started the program I had no energy
I was always tired I was depressed I simply didn't like the way I look
about myself
and now with losing the weight
I have the confidence you know I don't mind being
seen anymore and I have energy
and I'm loving life with the program you eat five times a day
I had to make sure
I had to make sure I had my food items with me at all times
the key point is being prepared having your
grocery store food's available
and there's no packaged foods
you know its fruits, vegetables
lean protein and
you have to the pay attention to the labels
on the food things that you do buy from the grocery store
with the Arize program
it's changed my health. I no longer have high blood pressure
my diabetes is improved
my cholesterol is down
my overall health has improved