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I'm taylor and i'm Amilla and we're Paddle Board Bliss Mission Beach San Diego. I founded paddle board bliss a couple years ago after paddling with my mom in Laguna beach
she took me out to see the California Sea lions and then as were paddling back
a big heard of Dolphins swam right next to us and from that moment on I was hooked and it was my passion
and I had to follow my bliss. I love mission beach because it has a mix of tourist
and also a lot of locals
and kind of a cool viency vibe to it. It's hip it's cool um and it's also
gorgeous. My favorite part of Paddle Board Bliss is seeing people change from
beginning of their lesson to the end. People usually come a little nervous
they are kind of shaky and not sure what they are doing
and get them out in the water and they start to tune in to their breathe and they become
comfortable with whats around them. By the time they come in
there is smiles on every ones faces
they don't want to come in they want to stay in the water and um
just watching that change happen in people is really my favorite part of my job.
someone coming to Mission Beach for the first time
um... should absolutely try Paddle Board Yoga
i think it's the most California you can get you're on the water you're in the sun.
we are surrounded by palm trees and birds I think it's the ultimate yoga experience.
um for a number of reasons. Number 1 you're forced to be present there is no racing
through your vinyassa or quickly going pose to pose it forces you to slow down
because we are on an unstable surface. So it really challenges you in that regard.
regarding in staying present and finding where your imbalances are.
If you're stronger on one side, pressing to much into one leg.
i think one reason people should try paddle boarding in general is that it's
a great activity for the whole family. You can
bring everyone out or even you know kids um and it's something everyone can enjoy.
it's accessible to people for most fitness levels, most ages, it's something
that connects you to the natural environment let's you be out side and get a workout and have fun.
and spend time with your family.