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Do you pronate or supinate? If you're looking for the best running shoes,
then you'll want to do the wet foot test to find out. Doing the wet foot test is so easy.
First, you'll want to get your foot wet. Then, you'll want to step on a surface that will show your footprint.
If you have a normal arch, your footprint looks like this.
Your pronation is neutral.
You want to buy cushion or light stability shoes.
Flat arch? Your footprint looks like this. You over-pronate and you need to buy stability or motion
High arch? You supinate. Buy cushion shoes.
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