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Hi, my name's Lee Perkins. I'm a physical therapist and founder of HandsOnRemedy.com.
Today I'm going to talk about Lateral Collateral Ligament Injuries and why you should consider
physical therapy as your first option in the healing process. A Lateral Collateral Ligament
Injury, also known as an LCL injury, occurs when the knee joint is forced towards the
outside past its normal range of motion. This excessive movement can sprain and tear the
ligament compromising the stability of your knee. When the LCL is stressed and inflamed,
you might find it difficult to bend and straighten your knee and your leg may feel unstable to
stand on. An LCL Injury can be extremely painful making it challenging to perform even the
most basic activities during your day; like getting dressed in the morning, or getting
in and out of your car and even going for a walk can be difficult.
With early Physical Therapy treatment, you can maximize your function quickly and cost
effectively. On the first visit, your Physical Therapist will perform differential diagnostic
testing to determine your exact condition. You should then expect a hands-on treatment
incorporating specialized techniques to help get the results you need. Your therapist will
also provide a home exercise program specific to your injury and the training to perform
those exercises correctly. Our goal as therapists is the same as yours; heal quickly and heal
permanently. The information you see on our website and this video should NOT be used
to determine your own condition. You should seek medical advice from a qualified professional
first. Find your Physical Therapist now at HandsOnRemedy.com, and best wishes for a speedy
recovery.