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Hi it's Chantal and I'm talking today about anti-aging antioxidants and free radicals.
They're terms you hear a lot about, but we don't' really know too much about them. It's
really important in terms of your skincare to know about these things. So if you're anything
like me, you burn really easily and wearing sunscreen every day is very important. It's
important for people who even have darker skin tones as you're protecting yourself from
free radical damage. Free radicals impair cellular function and they damage DNA, and
this can lead to cancer. So antioxidants protect us and counteract those damaging effects.
Its really important to be proactive and to avoid things like sun exposure without sunscreen,
you want to avoid cigarette smoke and pollution and its really important to have a good skincare
regiment. So during the day you need to wear sunscreen with an SPF and make sure your facial
moisturizer has it as well. And at night you want to use restorative products like serums
and night creams that have those antioxidants in them. Not many people realize this, but
sunscreen is the most important thing you can do towards an anti gaining skin regiment.
Its going to do the most skin for your skin when it comes to premature aging and if you
want to see more products and lists of ingredients that will help you in skincare, then visit
askderm.com