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Hello my name is Adam Davila. The name of my business is Crossfit Austin. My website
is http://www.crossfitaustin.com. I’m going to give you a brief introduction or history
of the kettle bell or Russian kettle bell. Just recently kettle bells have become extremely
popular here in the U.S, mainly in the last five years. Kettle bells have been around
at least for the last hundred years or so. Approximately in the 1940s they fell out of
favor just because gyms started sprouting up all over the country. But before that they
were extremely popular here in the U.S. and Russia. Just recently a gentleman by the name
of Pavo Satzline brought the kettle bells to the U.S from Russia and he introduced them
to the military, law enforcement and elite athletes.