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Nu: Hi, I’m Nu the beaver here with my lovely wife Zu.
Zu: We’re two of the stars of Supreme Master Ching Hai’s #1 international bestseller,
“The Noble Wilds.” Nu: We’re very happy with our delectable
vegan diet. Zu: Today we have a tip for teens.
Nu: A study published in the Journal of the American Dietetic Association states that
teenagers who have a fiber and nutrient-rich diet significantly reduce their risk of developing
type 2 diabetes and heart disease. Zu: Foods containing these healthful substances
include fruits, vegetables, and whole grains. Nu: Many thanks for Being Veg and Going Green
2 Save the Planet! �