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hi discuss line checking in and i wanted to share alittle nutritional take it
with you
one of my new favorite treasures is black race
in actually read about black grace and uh... fitness magazine
by uh... idea which is a national organization that helps promote health
and fitness and education
so black race if you never heard of it is known as for being my since it was
only allowed to be served in the chinese court as attribute to kinsey emperor the
king dynasty they pronounce anything wrong all well
it's deep flat color turns deep purple when crept
it's dark purple collar is prolly do to its anthocyanins content dot prices high
in nutritional value in contains eighteen amino acids
i am zinc copper carotene at obviously anthocyanins
and several important vitamins according to a recent study and the american
chemical society which are used to be a member of when i was in college
one spoon paul of black rice contains more anthocyanins anti-oxidants than a
spoonful blueberries the study also showed that compared with blueberries
black rise offered more fiber and vitamin e_ anti-oxidants with less sugar
nights hop some nothing to any blueberries cuz i love the various is
another great option to gain as anti-oxidants does it taste great
researchers link these nutrients
onto helping prevent cancer
babies and heart disease
o'neal exited that in china black prices claimed to be good for your kidney
stomach and letter
who follows anti-oxidants kinda makes sense right
black price takes longer to cook and white rice and should be cut with more
water to help tender rise it
i'm a suggesting love son is to soak the green about hour before cooking it and a
quarter cup
wiring recommended
if using a rice cooker keeping annuity and sure that's not packed fuller than
necessary and that it doesn't boil over
uh...
the first time i tried black race itrader suit so it was really really
easy 'cause attendees i'm could buy seats for really long time and i lancet
in income
so by didn't even soak it
and it dismayed to see you pal agree
flavored that i'd never experienced before sun definitely proponent a black
race
you can usually get this again in health food stores
or online but i would add to your repertoire
so this is coastline that's my two cents and hope you liked it
in in out here