Tip:
Highlight text to annotate it
X
Hi guys Dominic Zanoni here and chances are that you landed on this video today because
you were searching for how to lose weight fast and keep it off. And in this video today
I'm actually gonna teach you the one way to how you can lose weight fast and actually
keep it off.
So for around 3 years now I've been searching and searching for various diet plans out there
that were "supposedly" gonna give me effective weight loss results. And Finally after searching
and searching for a long time, I came across a diet plan that did just that. And in this
diet plan I'm able to eat healthy, build muscle, and also burn excess body fat. Giving me the
clean cut psyique I've always wanted. Now when comes to a diet plan that burns a lot
of body fat, there is a lot of different factors that come into play. So in this video, I'm
just going to teach you the one main thing I learned that helped me burn excess body
fat. And that is this, it's simply having a diet that's low in carbohydrates.
Now, you may have heard of that before, but here's the reason why. A diet plan that's
low in carbs makes your body in "starvation" mode, it puts your body in "starvation mode".
And what happens when your body is in starvation mode is it is then able to burn excess body
fat. And there's no reason to be alarmed because when your body is in starvation mode, you're
not actually starving yourself, because you're still full from the other foods you eat. You're
just not eating as much carbohydrates.
What most people do, is most people have diets that are so high in carbohydrates, that they
never give themselves the chance to burn excess body fat because its constantly trying to
burn off all the carbs that people feed themselves. So what happens is when you have a diet that
is low in carbs you're simply tricking your this is the point when your body is in starvation
mode. So this is now how you can have your diet plan work for you, as opposed to you
constantly having to work for your diet. Is that making sense?
I've talked to professional body builders, marathon runners, various athletes and trainers,
and they all say the same thing. They all say that by having a diet plan that's low
in carbs you put your body in starvation mode ensuring that you are burning excess body
fat fast.
Now here's the best way you can implement a low carb diet plan into your life today.
First and foremost, you're going to want to drink a ton of water. Secondly, you're going
to want to eat the recommended amount of protein, fruits, and vegetables for your specific age,
weight, and gender.
So I really hope you found this video helpful. Remember if you want to make a low carb diet
plan work for you, make sure to drink a lot of water and to eat the recommended amount
of protein, fruits and vegetables. Now if you're interested in learning more about how
you can lose weight fast and keep it off, and even cut fat in as little as 3 weeks,
go ahead and visit the link in the description below. There you will find some additional
free training that will teach you exactly how to structure your diet to ensure that
you are in starvation mode burning fat while being full at the same time. The free training
also tells you specifically what to do to get weight loss results within as little as
3 weeks.
So I really appreciate you checking out this training, once again if you want to go ahead
and visit that link in the description you'll find that 3 week diet plan To ensure you're
on the road to weight loss results. I think you're really gonna like it. Speak soon!