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In terms of fluid losses and performance, Mighty Sport was formulated as a fantastic
sports drink, and we believe the very best electrolyte recovery drink that has the critical
sugars, that has the anti-oxidants and electrolyte replacement making it a very complete drink.
It's very important during your workout, and even before the workout, to make sure that
you have enough fluids in you because often thirst, when you feel thirsty, it's already
too late. Actually when you lose 2 percent of your body fluids, your performance will
go down about 20 percent so you want to keep yourself hydrated, you want to keep yourself
drinking the fluids during your workout, especially if you're doing long workouts or if you have
a very hot or humid climate, you want to be sipping that Mighty Sport all throughout your
work out, so maybe every 10 15 20 minutes you take a sip of the Mighty Sport, so remember
that and especially during a long hard workout always drink a little bit more to be on the
safe side because when you start getting thirsty you're going to lose your edge, you're going
to be losing some performance there, so stay hydrated and add Mighty Sport today. Ok, so
visit us at Mighty-Sport.com! Thank you