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i remember being anxious when i was quite young and
I was scapred to do a lot of things that
other kids felt it was
quite normal to do
as i got older
it got a little bit worse and
I was
missing out on
parties and things with my friends and colleagues
Then, when I was in
university I experiencing a few
bits of Panic attacks and It got a lot better after a while and i was leading
what you would call,
an almost normal life
and then when i started my
first job i started having these extreme Panic attacks
They'd go on for a day or two
then they'd disappear
It was causing a lot of problems in my life
It was really difficult for me
By this time I was really suffering and I was having to spend a lot of time
at the doctors try and get some reassurance
My panic attacks - they were getting so bad I was terrified to leave the house
it was really frightening
My mom, the only place I would let her take me was to the doctors and back
It was really terrifying
The doctor put me on some anti-depressants
and I stayed on them for about three weeks
but I just couldn't stand the side-effects
they were really awful, so I just had to go off.
after things got really bad a friend told me about the linden method
So, I ordered the Method pack and I started work on it right away.
The relief was instant.
I really related to Charles' story and that helped so much.
I felt like a great weight had been lifted off my shoulders.
and now three months later
I only have memories of my panic attacks and my anxiety
and I just can't thank you enough for that
I'm Charles Linden
When I discovered what we now call the Linden Method
my life turned around within days
Unlike the treatments I'd tried before, which were often hard work and frustrating
and often didn't feel like they were getting anywhere
this was effortless
as you can imagine became very excited about the possibilities
I went from being housebound to working again within two weeks,
after nearly eight years of panic attacks and acute anxiety
agoraphobia, insomnia, obsessive thoughts, nervousness
i was free again
the funny thing was that i wondered what spent so much time with this condition
when the solution is so clear so simple
it all happened so naturally and very quickly
i would jump at the bed in the morning excited about what that they would bring
instead of lying there, looking for symptoms,making plans of how
not to do anything does make me feel more anxious, Panic attacks
this is the same experience of my clients have too
they say it's almost like turning off the faucet
The anxiety simply stops flowing
For me it was like switching on the light after years of darkness
I've described this technique to long-term anxiety sufferers
and after implementing it immediately never experienced panic attacks again
and their anxiety faded away
along with the obsessive thoughts and the phobias.
Isn't that what you'd like for yourself? Stop panic attacks today