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Hey everyone! Steve Lowell here, your Public Speaking Mentor One of my good
friends paid him a call in her book called "Your Destiny Switch". She talks
about that she calls switching methods
and these are methods that help you change your state from a
negative state to really positive state
so what you want to do is find different things that will help and so for example
listen to some positive music hangout with positive people
maybe put some elastic band around your wrist
whenever you feel yourself coming down on energy
give yourself a little snap
and slap yourself back into a positive state
Take some a long time and go for a walk, do some meditation
Any of these things that would help you
shift from a low level
energy to more higher, more productive level energy right before you take the stage
this will give you tiny little edge that you need
to be your best when you're standing in a live audience
so find what your switching strategies are, and put them to use
Im Steve Lowell. I'm your Public speaking mentor I'll see you again soon.