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This is John Kohler with okraw.com. Today I have another exciting episode for you. We're
here at the 3rd annual National Heirloom Expo. There's over 3000 varieties of heirlooms of different
types here in the building. What we're looking at here today are all the different heirloom watermelons. They got
heirloom melons over
there and squashes over there, but whey I'm here today is because, you know, some of these
heirlooms are really not that sweet. So, I've had a change of mind that I do advocate eating
refined sugar, unlike the past few videos where I, you know, maybe talked, and it wasn't
so good, but let me show you the kind of refined sugar that I like, and I approve of. So, the
only kind of refined sugar that I approve is these guys right here. There's some watermelons
and the variety name is actually called refined sugar. That's refined sugar that I still believe you guys should eat. I want to always encourage you guys to eat whole
foods whenever possible. Before eating refined sugars I would much rather eat cooked vegan
foods. So, I always want to encourage you guys to do good, better, best. Do always the
best you can and of course, if refined sugars the only thing that you could otherwise you're going to starve,
I'd probably water fast or eat grass instead. So, hopefully you guys enjoyed this episode
learning more about
my opinions on refined sugar and the one refined sugar that I'd eat, refined sugar watermelons. Once again, my name is
John Kohler with okraw.com. We'll see you next time, and remember, keep eating your
fresh fruits and vegetables, including the refined sugar watermelon. They're always
the best.