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My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about how to eat healthy at TGI Friday's. The easiest...
>> Emily Kubiszewski: Hello, everyone. Welcome to Healthy Futures focus area for RSVP. First, I would like to go over a few housekeeping items. Please use your computer speakers for...

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Sometimes we have to move heavy items from one side of an office to another. Before you lift a finger there are a few things you need to know. One, you're more important than the stuff...
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let's talk about some interesting Amazon items of course you can support the program for free by doing your Amazon shopping through the Amazon banner at the David Pakman dot com scroll down...
How to Order Chinese Food without Blowing Your Diet. Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines. You will need Knowledge of...

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