Hi Guys, I’m Solveig Walklings from Body Mind and Soul. I’m here at Shelly Beach, one of the Northern Beaches, most beautiful and it’s in Sydney Australia so do come and visit if you’ve got the...
Hello and welcome to Body Mind Soul TV. I'm Sol Walking, I'm a Pilates instructor, a fitness model and journalist. I'm here in Manly in Sydney Australia and I've put...
we've all seen these pictures in magazines, on the internet, everywhere of people going from a certain physique either fat or really skinny to a very muscular physique. Most of the time it’s...