You think putting on your weights means losing your chance to put on muscle? I am going to show you today with some of the hardest body-weight exercises that that is NOT the case. [Music Intro]...
He's one of the most Iconic symbols of strength and power at just 135 Pounds. Today we're going to take a look at the legend Bruce Lee. And more importantly I'm going to show...
bjbj Mike Chang: Hey! What s up guys, this is Mike Chang with SixPackShortcuts.com. I got another killer exercise for you. Today we re going to be doing our chest. So see you, picked up a bench here,...
bjbj Mike Chang: Hey, what s up guys? It is Mike Chang with Six Pack Shortcuts. Welcome back. Today biceps, today s body part, give it away, biceps. Time to get some big ass arms again. So this is...
bjbj Mike Chang: Hey, what s up there buddy. This is Mike Chang with sixpackshortcuts.com. And today I m going to show you an insane workout to blow up your shoulders, have massive bowling ball...
bjbj Mike Chang: Hey, what s up guys? This is Mike Chang with sixpackshortcuts.com and we are doing big ass arm day today. So we are at my buddy s gym, private gym, really simple. Got some barbells...
bjbj Mike Chang: Hey, what's up YouTube! It's Mike Chang and today, we are going to be working on shoulders. I have four exercises that we are going to do, it's called a Giant...
bjbj Extreme Six Pack Abs Workout Mike Chang: Hey, what s up guys! This is Mike with Six Pack Shortcuts. I got a killer routine today for you and we are going to be doing all abs exercises. I see a...
Did you ever see Tom Hardy and wish that you had his traps? I am going to show you in this video how, with one training secret, you can see his traps in the mirror every single day. What's up...
You think all gains have to come with pain? Not so! And I am going to show you today exactly how to apply that to your shoulder training. What's up guys? Jeff Cavaliere, ATHLEANX.COM. You know...