[music] [music] My name is Rachel Flint. I am a Captain in the Air National Guard and winner of the 2012 Military Transformation Challenge for Bodybuilding.com. [music] I was never athletic in high...
bjbjqPqP Mike Chang: Hey what s up YouTube? This is Mike Chang and we are at the gym today and we are going to be doing the back exercise. You see I am holding closed grip bar. First exercise that I...
He's one of the most Iconic symbols of strength and power at just 135 Pounds. Today we're going to take a look at the legend Bruce Lee. And more importantly I'm going to show...
bjbj Mike Chang: Hey, what s up guys? It is Mike Chang with Six Pack Shortcuts. Welcome back. Today biceps, today s body part, give it away, biceps. Time to get some big ass arms again. So this is...
bjbjqPqP Mike Chang: What's up YouTube? Today we are going to spend a whole video and talk about working out for teenagers. So we ll talk about how old you have to be to start working out and...
An athlete can become instantly intimidating without having to say a word based on the size of the arms sticking out of their uniform sleeve. Today, I'm going to show you 2 of my best tips to...
Did you ever see Tom Hardy and wish that you had his traps? I am going to show you in this video how, with one training secret, you can see his traps in the mirror every single day. What's up...
Hello, my name is Greg Konig, owner of Fitness For Life and today we're going to discuss weight training for Marital Arts. Martial Arts is, obviously, a very paced, very technical sport, so...
How to get six pack abs: https://youtu.be/UQjA2tS0u5Q For more free Execice and nutrition tips visit the site - https://1besthealthmag.blogspot.com/ - Facebook:...
Hi My name is Travis and I've been training for 2 months with Andrew. So far I've lost 20 pounds. I feel stronger everyday. I golf, I still walk and I don't get tired at the...