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Hi there welcome to session 4 we will be taking all about carbs today which makes people a little nervous because a lot of people don't associate weight loss and carbohydrates too favourably....
My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic, and I'm going to talk to you about how to use the Weight Watchers Core Plan. Weight...
Hi Girls, this is a follow up video from the review I did on the Ashy Bines Diet Plan. My last Blog was an honest review of the Ashy Bines Clean Eating diet plan from combining all the reviews on the...
Healthy Lifestyle Tips Part 2 - Losing Weight At The Grocery Store | Day #17 WellFit 365 In today's video I share some healthy lifestyle tips on getting food for our house and going grocery...