[DEAD AIR FOR ABOUT 50 SECONDS] >>Erica: Good afternoon everyone. It is Thursday and we have our second MHealthy Healthy Eating module here. And today we're gonna be talking...
Heather: Hey guys this is Heather from healthyeatingstartshere.com. I hope you all had a wonderful holiday. I had a fantastic time with my family and it’s now January so all of you have made New...
for some of us its superbowl every day of the year, and during that time we're going to have some vegan cornbread (corn bread) (light disco music) 1 cup cornmeal and half cup flour 1...
Do you want to know the secret to making delicious and super simple homemade Indian food from scratch? Well it all starts with this one jar or this one base. This one jar creates hundreds of super...
Hi, my name is Carleton, and I'm a registered dietitian with NCHPAD. Today we're going to be talking about heart-healthy snacking, and I have two awesome guests with me Abbey and...
What makes an ordinary day something incredible? What makes an average person say they’re indestructible? How does a hero find their special sign? When is normal part of the design? Your on your way...
Namaste, I'm Lata Jain, Welcome to Lata's Kitchen Upma is a very delicious and healthy snack It is usually prepared with Semolina and Vegetables But today I'm going to make...