Hi. My name is Heather. Most of my life, I was in good shape, but during the pregnancy with my 1st child, something chanced in my body and I began to accumulate weight, and I gained more than 90...
Ok, so a lot of you guys out there have been asking me how I was able to lose that weight There's some belly lines when I was heavier and I have to say that I don't want you guys to...
Purpose, to firm and tone your stomach and strengthen your core. Engage your core by contracting your glutes and contracting your abs. Keep your legs as straight as possible because this will involve...
Okay. So I was having a fat day and here's what I did. Hey there, it's Nichole Kellerman here, founder and creator of Successful Weight Loss School; where women go to stop dieting,...
Everybody is different. Some women might be might have a slim thigh but they have some extra fat localized on the side that they may not find aesthetically pleasing. Or they might be uncomfortable...
Can Eating Potatoes Make your But Bigger? Gender Your gender strongly influences where the body places its body fat. Pre-menopause women usually accumulate body fat within the bottom, sides and upper...
The Lipoedema Project This film is dedicated to: Matthew Carmody, M.D. his compassionate and knowledgeable caregiving help many, I am blessed to be one of them! and to GIFTED HEALERS: Dr. Erin Looney,...
Hello? Ben, right? Yes. I've seen you train for the past couple of days and since I'm trying to get bigger, I thought I'd ask you to give me some tips on how to get bigger...
Speaker 1: Kind of step up. Speaker 2: Is this far out? Speaker 1: Yeah. Speaker 2: Yeah, I feel it, outer thigh... Speaker 1: You're feeling it outer thigh. Speaker 2: Back in my butt....
joey atlas reviews the truth about cellulite joey atlas -Drank water the best ay to Hydraiting your body keeps your skin healthy cells loking fresh .Drink at least 8 glass of water .Draink water befor...