Hey, what's up guys! Mike Chang, Six Pack Shortcuts. So I get a lot of email responses from a lot of you guys, a lot of you all younger viewers, teenagers and stuff like that; that have been asking me...
Hello there. The main purpose of the TRX Rip Trainer is metabolic conditioning in the form of rotational force and controlling rotational load. The Rip Trainer can be used absolutely anywhere and...
Hey there Owen Evans here, today I've got a quick body weight only workout you can do pretty much anywhere, anytime. basically you no excuses. We're gonna do 3 exercises....
Hi, everyone. Welcome to Lift BIG. My name is Ashiem. I got asked a question by Markus. So, Markus is a beginner in the sense that he knows all the movements: the squat...he knows how to squat, how to...
Audio Title: Parallettes Exercises for Straight Arm Strength Audio Duration: 0:08:07 Number of Speakers: 1 Transcript Hi. This is Ryan from Gold Medal Bodies. Today I would like to talk a little bit...
[Intro Music Playing] If you are looking to develop stronger, bigger, and more conditioned muscles, you don't always have to increase your weight as you progress. You can drop it to build it....
He's one of the most Iconic symbols of strength and power at just 135 Pounds. Today we're going to take a look at the legend Bruce Lee. And more importantly I'm going to show...
Hey guys, this is Everest Strength welcoming you to another video today we gonna show you how to warm up your upper body, real easy, fast no huzz no fuzz using rogue fitness monster mini bands this is...
English one legged deadlift workout with band hey guys, this is Everest Strength and in todays video we are going to show you an easy to do exercise called one legged dead lift and to do this - we...