Hi! My name is Nikole and I write for the website healhtybalanceddiet.org. Because there is no single type of diabetic diet since everyone has a personal dietary requirement, there are different...
Hi, Clint Schambach, St Louis Personal Training. Have you ever heard someone say they cut out all their carbs and felt miserable? They fell off the wagon because their body was craving or needing...
Hey, everybody. Kristin Shaffer here, founder of FAB University and = FigureandBikini.org, and today is the first day of my 10-week journey to = step on stage at the Emerald Cup. Now, for those of you...
There's lots of different pieces to the ironing puzzle. The one I'm going to show you today is spray starch. Now there's lots of spray starches that you can buy at the store,...
Are you doing everything right in the gym but still find yourself struggling to get rid of that body fat? Well, maybe it's time that you start focusing and putting those crosshairs on how...
Hi. It's Mr. Andersen and this is chemistry essentials video 56. It's on biological and polymer systems. If we were to look inside your blood we would find that it's filled...
This is my plate. Este es mi plato. This is my plate. Do your meals ever look like this? There are only three food groups on this plate. This is the type of meal I used to eat, but MyPlate has taught...
Want to know how to make a simple breakfast, using nutritious foods? I'll share with you inside this video.. Hey there!! Its Tony from GetBodyFit Here, and in todays video I want to share how...