Sources of protein for vegetarians

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Raw foodies, and those selling so-called raw whey, make a big deal about proteins being denatured by cooking and they claim that this causes food to loose its natural goodness. So what does it mean...
Today we will make some delicious chicken packets and fruit parfaits. Look at all these great vegetables we have to work with. So, one of my favorite things about making these chicken packets is that...
I'm here to meet Saya who's a small business owner and she works out of her home and she hails from Japan. So she thinks her diet's filled with healthy foods like fish, like...
Hello and welcome to HealthiNation, I’m Sheila Kelly – a registered dietitian. Shopping for fresh foods, like fruits and veggies, or even meat and fish is pretty easy. But picking the right packaged...
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...
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>>> TAKING VITAMINS AND SUPPLEMENTS, IT'S A GOOD THING, RIGHT? JUDY FORTIN TELLS US WOMEN SHOULD BE CAREFUL ABOUT WHICH ONES THEY TAKE. >> YOU ARE WHAT YOU...
What it basically does, this is our head area so if we have a lot of headaches it shows up in our eyes around here. It goes down our body and you can see here is our back, so if we have, lets say, an...
(Bill, the husband, is working out on an old bench press with rusty barbells. He is struggling. Barbara, the wife, walks into the garage.) Barbara: You went garage sale shopping again? Bill:...