Running & fitness
Do you pronate or supinate? If you're looking for the best running shoes, then you'll want to do the wet foot test to find out. Doing the wet foot test is so easy. First,...
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Hello. My name is Carlos Davila and I am a personal trainer in New York City. In this next clip we are going to talk about managing shoulder stitches while running. One of the main things that people...
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Hey everyone! Today's video is going to be a fitness video where I will show you guys what exercises I like to do on a regular basis to stay healthy. This video is going to consist in me...
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- This party's crazy! - It's a shame we gotta-- It's a shame we're outta booze though. - Wait, wait-- - Nah, I better wrap this up And get people outta there. - Wait,...
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Hey! Hey! Wait for me! Stop the bus! Stop the bus! Stop the bus, man! Stop the bus! - I can't stop this bus. - What? Why? - There's a bomb on board. If this bus drives slower than 50...
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Hey guys, it's Lunden, and we're back again! CES 2014 here at the Runtastic Booth in South Hall 2 of the Convention Center. We have doubled the booth size, doubled the hardware and...
So spring is just around the corner, and trust me, I can't wait. But there's a few weeks of winter left and so I thought I would show you guys how I dress and how I layer for cold...
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Hi everyone welcome to this barefoot tutorial in the snow Im brucy the barefoot runner I am almost 64 and almost a pensioner The reason I do barefoot running, I have been running for many years About...
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you could all the good feeling of the Sport of running, the fitness etc. but you can enjoy it injury free. When people are younger and running with trainers on, every time they hit the ground with a...
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So how do you measure your actual stride when you are running? There is something that is called over striding and correct striding. So when you are using your foot placement as you are running you...
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