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Let me guess you made a New Years resolution to lose 10 lbs, tighten your thighs, get rid of post baby weight.. Ammiright? Take it from a girl who's made tons of weight loss resolutions, some...
>>> DR. JAY K. HARNESS: Unfortunately, it’s human nature to put things off. We are all procrastinators – you are; I am. We can also be procrastinators when it comes to our own...
A few years ago I traveled for several months across the country and I stayed with different host families along the way. What I found to be consistently true with everyone I met is that all of our...