Hey this is Prince, GoldenBell Training. I'm getting ready to get it in for Day 2 of SFG Prep. I feel pretty good. Yesterday, I did way too many swings. It was supposed to be 10 swings on the...
Hey guys, it's Prince-- StrongFirst Prep Day is this day 16? I feel pretty good. I'm starting to feel a lot better. I'm still sneezing and stuff, a few sniffles here and there,...
Hey this is Prince, GoldenBell Training. What is this? September the 3rd, I think? I'm about to start my StrongFirst Prep. This is Workout 1, Day 1. I'm out here at the Bordeaux YMCA...
Ingredient List can be found below. To A Blender add: the Oregano; the Pepper; the Dried Chillis; the Salt; the Paprika; the Garlic; the Chillis; the Vinegar; the Oil; the deseeded Red Bell Peppers;...
Today , we are making "Noodles with Peanut Sauce". For the peanut sauce, boil 1/2 cup of water in a small pan. Add the jaggery. Add the peanut butter. Add the tamarind pulp. Add salt...
Today, we are making "Amritsari Gobi Mutter". For the gravy, Combine the white pumpkin cubes with 1 1/4 cups of water in a kadhai. Cook on a medium flame for 8 to 10 minutes, or till...
Today, I will teach you how to make Low-Fat Paneer! Put the milk to boil in a deep pan, while stirring occasionally. You need perforated vessel to make any kind of firm paneer, so that water oozes...
Today i will teach you how to make a Puri Combine the whole wheat flour, oil and salt and mix well. If your dough is stiff and proper, it is easy to roll out the puris. Once its mixed well, add water...