Powerlifting motivation

TO A NATIONAL POWERLIFTING RECORD. WMDT'S JARRED HILL JOINS NOW IN THE STUDIO --WITH THE STORY OF A PRETTY INCREDIBLE TEENAGER FROM DORCHESTER COUNTY MAKING A NAME FOR HERSELF ACROSS THE...

Hello, I'm Shahram Forutan and I'm a World Champion in Powerlifting. People asked me how I prepare myself mentally when I attend to lift a heavy Set. I will now tell you what goes on...

BECOME the CLASS OF HIS AGE GROUP. AS ACTION 7 SPORTS DIRECTOR JOHN SALAZAR REPORTS...THIS NEW MEXICO NATIVE WOULD MAKE "ATLAS" PROUD. "go for 3" 4:49 A 325 POUND...

Do bodybuilders need to deadlift? I’ve heard everything from the pros have to do it, to no serious body builder does it. The deadlift is when you pick up a loaded barbell off the ground, stand up,...

For myself I would like to get on stage... ...on a Bodybuilding stage. I wanna do it just for fun. I like that Sherry. I like that very much! Try to...exactly...your look is very important, too. Turn...

what's up to ten people so convent yet she was some if you think she macros met on some parts of ohio so uh... today and show you what i usually have purple this uh... out like my food to be...

Begin seated on the ground with a bench directly behind you. Have a loaded barbell over your legs. Using a fat bar or having a pad on the bar can greatly reduce the discomfort caused by this exercise....

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Hi, my name is Clint Schambach and I am a personal trainer and bootcamp instructor with Level Up Fitness in St Louis, MO. 

A question that should be asked more often of personal trainers, is why...

Lie with your back on a flat bench. Using a medium-width grip, lift the bar from the rack and hold it straight over you with your arms nearly locked. This will be your starting position. Now, from the...