Point toes

How to texturize bangs. Once you have a clean, straight line and you've maintained the weight, what you can do at that point is literally lift the entire section, bring it forward, and come in...

How to do back clicks and turning clicks in Irish dance. In the click, the objective is to strike the heels together in order to produce an audible clicking sound. In the back click, this is...

Another great Pilates move is called the ‘Swan Dive’. So basically what you’re going to do is, you’re going to get down on your stomach. So you want to have your hands out in front of you, you want...

Welcome to how to do a reverse hand glide. This move right here, my father created the move. Hence the name glide. Hence my name, Kid Glide. So, a little history about myself. Check it out....

Hello, I'm Sifu Mallon with the Clearwater Kung Fu Center. This is my assistant Melissa and this is Kung Fu for health. Our warm up is going to be focusing on your ankles. The first one that...

I'm going to give you guys some tips on doing a back walkover on the beam. I think it's really important that you have your own sense of comfort when you're on the beam, so...

Alright, In competitive swimming there are four strokes. Freestyle, butterfly, backstroke, and breaststroke. We are going to work on freestyle, backstroke, and breaststroke(we actually didn’t have...

My name is Maegan Woodin, and I'm a professional dancer, choreographer, teacher and student. I have danced for MTV, Diana Ross, Marc Jacobs and have appeared in many music videos. You can find...

My name is Maegan Woodin, and I'm a professional dancer, choreographer, teacher and student. I have danced for MTV, Diana Ross, Marc Jacobs and have appeared in many music videos. You can find...

So, we're going to do milking of the toes, uh, which means we're going to be doing between each of the toes. Uh, we're going to be using both the thumb and this, uh, finger,...