Point toes
As modern technology becomes a part of our daily lives, the recommendation of laser treatment for nail fungus is an inevitable development. Patients are looking for modern methods of working in order...
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So, there are four basic foot reflexology techniques. I am going to add one. There is reflexologist named Dr. Manzanares from Spain and he does something called a press and slide which I think is...
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In Reflexology, the nerves on the bottom of your feet get mapped onto the nerves of specific organs and parts of the body, so we'll use that as our guide to how we are going to proceed. And if...
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I'm going to continue talking about the toes and the top part of the feet. I have just rotated the toes. Now with my thumb and the inside part of the thumb I'm going to be sliding in....
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So much of my experience, ever since I first got period cramps, was one of the great pain. I used to pass out, have to take 1,000 milligrams of Motrin every three hours, really really painful. So when...
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Converted with sub-converter.hostei.com - ass to srt converter online! Oi, sou eu, Destin bem-vindos de volta ao Smarter Every Day.Você provavelmente observou que os gatos quase sempre caem de pé.A...
Now I'm gonna teach you the triplet step. Nice and easy, and this is a great exercise to do for young dancers across the floor. Starts out to the side, you're taking three steps moving...
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A great Pilates move for slimming the legs is called the Heel Beats. Basically what you're going to do is you're going to lay down on your stomach, and you're going to keep...
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Hi. I'm Pauline. I'm back with another great plyometric exercise. You heard of your walking lunges, but I'm going to add an element so it becomes a plyometric move. This is a...
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My name is Maegan Woodin, and I'm a professional dancer, choreographer, teacher and student. I have danced for MTV, Diana Ross, Marc Jacobs and have appeared in many music videos. You can find...
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