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My name's Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about how to follow Dr. Atkins four-part plan. The...
Hi everybody. This is Kiefer from DangerouslyHardcore.com. And today’s tip about Carb Back-Loading or Carb Nite for that matter really has to deal with HIIT Training and HIIT Intervals. And this is...