Mike ditka

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time.

There's just me and my wife and a dog and we feed him Healthy Choice also.

We have a strange and wonderful relationship - he's strange and I'm wonderful.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes...

Before you can win, you have to believe you are worthy.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

If you're not in the parade, you watch the parade. That's life.