Mediterannean

Ursula: Hi, I'm Ursula Ridens, registered dietitian at Sharp HealthCare. Today we're going to be talking about the health benefits of the Mediterranean diet. We have Chef Bernard here...

The last step for our Mediterranean design is adding fruit, and we're going to choose grapes. They come in many colors, but we're going to use green today, cause' it really...

Okay, next we're going to add the filler flowers. Again, we're going to use two filler flowers. We're going to use the coffee berry flowers and spray roses. This way, I see...

Next, after we've prepped our container, we're going to select our greenery. So, I've got a number of different foliages in my urn and we're going to select the ones...

In this design today, we're going to use two types of form flowers. We're going to use the rose, and also some alstroemeria. They're both really beautiful. A form flower could...

Next we're going to add the mass flowers. Today I'm using stock. And we're going to start out in the middle. We're going to want this to be a nice round arrangement. So...

Next we're going to prep our urn, our container for our Mediterranean design. The opening is quite wide so what I'm going to do, you would and waste a lot of floral foam if we were to...

After you've selected your greenery, the next thing you're going to do is add the greenery to the container and the floral foam. And remember, you don't want any leaves going...

hi i'm james mata nam fades in and they came out why around the mediterranean in search of some of the best fares there has to offer moment signal instant by a lab for the wonderful voiced is...