What Helps Constipation? The first thing is to listen to your body. If you need to go, then go! Second, remove irritating foods Third, drink plenty of water. Constipation can also be a result of being...
Liquid Diets for Weight Loss What is a Liquid Diet? A liquid diet is a diet that has no solid foods. It is usually prescribed by physicians for people who have gastrointestinal illness and could also...
You will need... 2 chicken breasts 1 spaghetti squash 1 egg 1/2 cup of almond meal 1/4 cup of parmesan rosemary, garlic, salt, and pepper to taste preheat the oven to 350 degrees Fahrenheit slice the...
Hey there everybody, welcome to our first weekly lesson. Your Mentorship Team Unplugged, Shauna Shauna is going to introduce you to the entire Lifestyle Design Program Hi everyone, I'm Shauna...
Goodmorning, Welcome to your Mentorship Team Unplugged I'm Terrie Nelson and I'm here with Diane and Shauna And They're, Diane is going to talk to you today about current...
Hello Take Shapers, Welcome to your Mentorship Team Unplugged. I'm Diane and I'm here with Shauna. And We're super excited to expand on what we focused on last week. Which was...
Hello Take shape for Life Health Coaches we're so excited to connect with you One of the valuable pieces of being part of the Take Shape For Life family, as you all know is our bio- network of...
ok I have... Laughing I have here a Metafast mocha are ready to drink shake now I have been very reluctant to drink any shakes but a been on MediFast four eight weeks and i'm losing the weight...
Hi My name a Jesica and I want to talk to you about how I manage to lose 11 pounds in just about a month. Without using any weight loss drugs and did a safe healthy way. I have been trying to loose...
Hi my name is Bernis. I can't believe that i am finally making this video. I have been over weight all my life.And I always thought that it was genetic. Because my mom is overweight too and so...